Cultivate wellness

Taijiquan (Tai Chi Chuan)

Art of the primordial spirit

Our goal is to spread Taijiquan “Water Form” all over the World. This form integrates art, wellness and defense to build the basis for a deep and extraordinary study of it. Only in this way will it be possible to meet the orthodox practice of Taijiquan and gain complete control of everything that from a simple gesture becomes the whole

Qigong (Chi Kung)

Discipline for the strengthening of subtle energy vitality

At the base of our living, the body and its psyche, reside sensations and perceptions. Achieving the awareness of what is transforming around us and then becoming part of our human nature depends on the intent aimed at study and practice so that the body becomes a tool to the mind.

Doyin

Daoist Alchemical Discipline

Understanding, following and living our life is one of our duties. Practicing with the body is the beginning of a path to reactivate circulation from the densest to the subtlest tissues, from awakening the psyche to that of the spirit. These are the precepts behind the Taoist alchemical discipline.

Chan meditation

Meditation is derived from Buddhist precepts

The ultimate understanding of the body-mind-spirit underlies the quality of individual observation. The art of contemplation is revealed in each transformative moment, that is, itself, the awakening of an intense and indefinite path to deep understanding. The potential of meditation is an intrinsic part of human nature and, for this reason, the base of every discipline, every life path, and every evolutionary moment.

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