{"id":1327,"date":"2021-09-11T13:40:13","date_gmt":"2021-09-11T13:40:13","guid":{"rendered":"https:\/\/iacma.com\/?page_id=1327"},"modified":"2021-09-11T13:42:00","modified_gmt":"2021-09-11T13:42:00","slug":"cultivate-wellness","status":"publish","type":"page","link":"https:\/\/iacma.com\/index.php\/en\/cultivate-wellness\/","title":{"rendered":"cultivate wellness"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize' style=' '  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='1330'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-1330 avia-img-lazy-loading-not-1330\"  src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/Wang-Li-Pira-Tuishou-1500x430.jpg\" width=\"1500\" height=\"430\" title='Wang Li Pira Tuishou' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1327'><div class='entry-content-wrapper clearfix'>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-2  avia-builder-el-no-sibling  '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Cultivate wellness<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-3  el_after_av_section  el_before_av_section   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1327'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-5  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Taijiquan (Tai Chi Chuan)<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Art of the primordial spirit<\/strong><\/p>\n<p>Our goal is to spread Taijiquan &#8220;Water Form&#8221; all over the World. This form integrates art, wellness and defense to build the basis for a deep and extraordinary study of it. Only in this way will it be possible to meet the orthodox practice of Taijiquan and gain complete control of everything that from a simple gesture becomes the whole<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-7  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-8  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-651 avia-img-lazy-loading-not-651 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Taiji-Li-Pira-214x300.jpg\" alt='' title='Taiji Li Pira' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Taiji-Li-Pira-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Taiji-Li-Pira.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-9  el_after_av_section  el_before_av_section   container_wrap fullsize' style='background-color: #ededed;  '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1327'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-10  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-11  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Qigong (Chi Kung)<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Discipline for the strengthening of subtle energy vitality<\/strong><\/p>\n<p>At the base of our living, the body and its psyche, reside sensations and perceptions. Achieving the awareness of what is transforming around us and then becoming part of our human nature depends on the intent aimed at study and practice so that the body becomes a tool to the mind.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-13  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-14  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-654 avia-img-lazy-loading-not-654 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Wang-Qigong-214x300.jpg\" alt='' title='Wang Qigong' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Wang-Qigong-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Wang-Qigong.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-15  el_after_av_section  el_before_av_section   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1327'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-16  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-17  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Doyin<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Daoist Alchemical Discipline<\/strong><\/p>\n<p>Understanding, following and living our life is one of our duties. Practicing with the body is the beginning of a path to reactivate circulation from the densest to the subtlest tissues, from awakening the psyche to that of the spirit. These are the precepts behind the Taoist alchemical discipline.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-19  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-20  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-1212 avia-img-lazy-loading-not-1212 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/04\/doyn-2-214x300.jpg\" alt='' title='doyn 2' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/04\/doyn-2-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/04\/doyn-2.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-21  el_after_av_section  avia-builder-el-last   container_wrap fullsize' style='background-color: #ededed;  '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1327'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-22  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-23  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><span class='special_amp'>\u201c<\/span>Chan<span class='special_amp'>\u201d<\/span> meditation<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Meditation is derived from Buddhist precepts<\/strong><\/p>\n<p>The ultimate understanding of the body-mind-spirit underlies the quality of individual observation. The art of contemplation is revealed in each transformative moment, that is, itself, the awakening of an intense and indefinite path to deep understanding. The potential of meditation is an intrinsic part of human nature and, for this reason, the base of every discipline, every life path, and every evolutionary moment.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-25  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-26  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-660 avia-img-lazy-loading-not-660 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Meditazione-Wang-214x300.jpg\" alt='' title='Meditazione Wang' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Meditazione-Wang-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Meditazione-Wang.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1327","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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