{"id":1332,"date":"2021-09-11T14:15:40","date_gmt":"2021-09-11T14:15:40","guid":{"rendered":"https:\/\/iacma.com\/?page_id=1332"},"modified":"2021-09-11T14:16:36","modified_gmt":"2021-09-11T14:16:36","slug":"protect-wellness","status":"publish","type":"page","link":"https:\/\/iacma.com\/index.php\/en\/protect-wellness\/","title":{"rendered":"protect wellness"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize' style=' '  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='1336'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-1336 avia-img-lazy-loading-not-1336\"  src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/Choyleefut-1500x430.jpg\" width=\"1500\" height=\"430\" title='Choyleefut' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/Choyleefut.jpg 1500w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/Choyleefut-300x86.jpg 300w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/Choyleefut-1030x295.jpg 1030w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/Choyleefut-768x220.jpg 768w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/Choyleefut-705x202.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/li><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1332'><div class='entry-content-wrapper clearfix'>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-2  avia-builder-el-no-sibling  '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Protect wellness<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-3  el_after_av_section  el_before_av_section   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1332'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-5  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Kungfu Choy Lee Fut<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Traditional Gongfu<br \/>\n<\/strong><\/p>\n<p>The art of Gongfu is focused on extracting from every one the best of his physical, mental and spiritual potential. It requires a significant commitment to practice so that those qualities that educate to self-discipline and self-determination arise naturally. This is the true spirit of Gongfu: art that gives back to each individual all the tools for his growth.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-7  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-8  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-689 avia-img-lazy-loading-not-689 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Choyleefut-Li-Pira-214x300.jpg\" alt='' title='Choyleefut Li Pira' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Choyleefut-Li-Pira-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Choyleefut-Li-Pira.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-9  el_after_av_section  el_before_av_section   container_wrap fullsize' style='background-color: #ededed;  '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1332'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-10  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-11  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Gong Fu Wu Shu<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Modern Martial Kung Fu<\/strong><\/p>\n<p>The most modern interpretation of Chinese martial arts is the ideal synthesis between fluid techniques and fast and precise movements. Playing the martial arts game, for children from the age of 4 years, is a spontaneous way to feel themselves in the body and the space. Comparable at first glance to dance, then to a Chinese circus gymnastics, more than to a combat discipline, it hides within itself a path, which evolves with the student and leads him to use the maximum of its dynamic and strategic potential.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-13  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-14  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-691 avia-img-lazy-loading-not-691 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Wushu-214x300.jpg\" alt='' title='Wushu' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Wushu-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Wushu.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-15  el_after_av_section  el_before_av_section   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1332'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-16  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-17  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >IFS <span class='special_amp'>\u201c<\/span>Istinctive Fighting System<span class='special_amp'>\u201d<\/span><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Instinctive Fighting System<\/strong><\/p>\n<p>Unlike traditional martial disciplines, the IFS &#8220;Instinctive Fighting System&#8221; is an excellent adaptive system, specific for anyone wishing to approach the martial World to gain the power to develop in its daily, private, social or professional life.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-19  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-20  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-693 avia-img-lazy-loading-not-693 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/IFS-214x300.jpg\" alt='' title='IFS' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/IFS-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/IFS.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-21  el_after_av_section  el_before_av_section   container_wrap fullsize' style='background-color: #ededed;  '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1332'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-22  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-23  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Sanda San Shou<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Sanda Sports Fighting<\/strong><\/p>\n<p>It is the Chinese equivalent of combat sports for competitions. But it is also a good system to educate individual safeguard. It originates from the traditional martial arts, only after having matured the respect for the other that the student engages in the competitive context. Sanda integrates three applicative didactic contexts (short, medium and long tactical distance) to adapt to any actual situation and circumstance.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-25  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-26  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-695 avia-img-lazy-loading-not-695 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Sanshou-214x300.jpg\" alt='' title='Sanshou' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Sanshou-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/Sanshou.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-27  el_after_av_section  avia-builder-el-last   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1332'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-28  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; color:#75464a;' class='av-special-heading av-special-heading-h3 custom-color-heading   avia-builder-el-29  el_before_av_textblock  avia-builder-el-first  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Shoot Boxing<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#75464a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Explosive Boxing<\/strong><\/p>\n<p>Attention, concentration and alertness are instincts that, if awakened, become an explosive potential in life. There is nothing to suppress but to control. These are the assumptions that make &#8220;Explosive Boxing&#8221; a unique combat system. For its intensive training for the diversity of didactic fields of application, this fighting discipline is reserved for experienced people.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-31  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-32  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-697 avia-img-lazy-loading-not-697 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/shootboxe-214x300.jpg\" alt='' title='Free image\/jpeg Resolution: 5184x3456, File size: 7.74Mb, Sport Action on ring, Muay Thai Fight' height=\"300\" width=\"214\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/shootboxe-214x300.jpg 214w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/01\/shootboxe.jpg 500w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/div><\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1332","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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