{"id":1392,"date":"2021-09-19T13:40:25","date_gmt":"2021-09-19T13:40:25","guid":{"rendered":"https:\/\/iacma.com\/?page_id=1392"},"modified":"2021-09-19T13:40:26","modified_gmt":"2021-09-19T13:40:26","slug":"ifs-eng","status":"publish","type":"page","link":"https:\/\/iacma.com\/index.php\/en\/ifs-eng\/","title":{"rendered":"IFS (eng)"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize' style=' '  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='1394'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-1394 avia-img-lazy-loading-not-1394\"  src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/IFS-1-copia-1500x430.jpg\" width=\"1500\" height=\"430\" title='IFS 1 copia' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/IFS-1-copia.jpg 1500w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/IFS-1-copia-300x86.jpg 300w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/IFS-1-copia-1030x295.jpg 1030w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/IFS-1-copia-768x220.jpg 768w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/09\/IFS-1-copia-705x202.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/li><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1392'><div class='entry-content-wrapper clearfix'>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h1    avia-builder-el-2  avia-builder-el-no-sibling  '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >IFS &#8211; Instinctive Fighting System<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-3  el_after_av_section  avia-builder-el-last   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1392'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><blockquote>\n<p>Learning how to defend oneself realistically is one of the main goals of those who approach defense systems, which have become increasingly integrated into today&#8217;s social reality in recent decades. The &#8220;IFS&#8221; Instinctive Fighting System&#8221; is an advanced educational system for an adaptive defense that meets today&#8217;s individual needs.<\/p>\n<\/blockquote>\n<p>Over the years, the academy has become a reliable center for promoting self-defense and combat psychology, strengthened by the many collaborative experiences in the field, centers and companies. All the classes of the &#8220;IFS&#8221; consider both the level and the specific purposes of use. For professionals, the academy also offers private support services for companies and education for special users (security, law enforcement, etc.).<\/p>\n<blockquote>\n<p>The goal is to reach the best in each self-defense lesson, through learning practical techniques, in an equipped, safe, friendly professional and not competitive environment. Therefore, the &#8220;IFS&#8221; classes for self-defense are structured to improve strength, endurance, flexibility and ergonomics in practical application.<\/p>\n<\/blockquote>\n<p>With the intensification of the practice, the student gains more and more confidence in his abilities and skills in the application of defense in personal and social environments: relationships, professional confrontation, etc&#8230; IFS courses are suitable for all ages and levels, thanks to educational evaluations performed during the lessons, which allow to precisely determine the gifts and abilities of each student. &#8220;IFS&#8221; training program is unique and challenging, but also fun and accessible from the first approach, stimulating the student to recognize his potential and psychological and physical limits. &#8220;IFS&#8221; System draws its teaching based on the most modern research in the field of biomechanics, kinematics and bioenergetics.<\/p>\n<blockquote>\n<p>In this way, the physical is not exasperated. Instead, the vital energies are preserved so that the training is under a subconscious mental level, in which instinct and intuition are developed to activate the most optimal solution to the problem.<\/p>\n<\/blockquote>\n<\/div><\/section><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-6  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-7  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-793 avia-img-lazy-loading-not-793 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-2.jpg\" alt='' title='IFS 2' height=\"700\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-2.jpg 500w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-2-214x300.jpg 214w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1392","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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