{"id":789,"date":"2021-02-02T14:44:52","date_gmt":"2021-02-02T14:44:52","guid":{"rendered":"https:\/\/iacma.com\/?page_id=789"},"modified":"2021-02-02T14:44:53","modified_gmt":"2021-02-02T14:44:53","slug":"ifs","status":"publish","type":"page","link":"https:\/\/iacma.com\/index.php\/ifs\/","title":{"rendered":"IFS"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize' style=' '  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='792'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-792 avia-img-lazy-loading-not-792\"  src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-1-copia-1500x430.jpg\" width=\"1500\" height=\"430\" title='IFS 1 copia' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-1-copia.jpg 1500w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-1-copia-300x86.jpg 300w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-1-copia-1030x295.jpg 1030w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-1-copia-768x220.jpg 768w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-1-copia-705x202.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/li><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-789'><div class='entry-content-wrapper clearfix'>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h1    avia-builder-el-2  avia-builder-el-no-sibling  '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >IFS &#8211; Instinctive Fighting System<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-3  el_after_av_section  avia-builder-el-last   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-789'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><blockquote>\n<p>Apprendere come difendersi in maniera realistica \u00e8 uno degli obiettivi principali di chi si avvicina ai sistemi di difesa, che negli ultimi decenni si sono integrati sempre pi\u00f9 nella realt\u00e0 sociale odierna. Il sistema \u201cIFS\u201d Instinctive Fighting System\u201d \u00e8 un sistema educativo avanzato per la difesa adattiva che risponde alle esigenze odierne individuali.<\/p>\n<\/blockquote>\n<p>Negli anni l\u2019accademia \u00e8 divenuta un centro affidabile per la promozione dell\u2019autodifesa e della psicologia del combattimento, forte anche delle tante esperienze collaborative nel settore, centri e aziende. Tutte le lezioni dell\u2019\u201cIFS\u201d tengono conto sia del livello che degli scopi specifici di utilizzo. Per esigenze professionali l\u2019accademia offre anche, sia servizi di assistenza privati, come nel caso delle aziende, come pure istruzione per utenti particolari (sicurezza, forze dell\u00b4ordine, ecc.).<\/p>\n<blockquote>\n<p>L\u2019obiettivo \u00e8 quello di consentire l\u2019ottenimento del meglio in ogni lezione di autodifesa, attraverso l\u2019apprendimento di tecniche efficaci, in un ambiente attrezzato e sicuro, oltre che amichevole e professionale e non competitivo. Le lezioni di \u201cIFS\u201d per l\u2019autodifesa sono strutturate al fine di migliorare forza, la resistenza, la flessibilit\u00e0 e l\u2019ergonomia nell\u2019applicazione pratica.<\/p>\n<\/blockquote>\n<p>Con l\u2019intensificarsi della pratica lo studente acquisisce sempre pi\u00f9 fiducia nelle sue capacit\u00e0 e doti applicative della difesa in ambiti personali e sociali: relazioni, confronto professionale ecc. I corsi di \u201cIFS\u201d sono adatti ad ogni et\u00e0 e livello, grazie anche a valutazioni didattiche, eseguite durante le lezioni, che permettono di determinare con precisione le doti e le capacit\u00e0 di ogni studente, indirizzandolo di conseguenza verso la didattica pi\u00f9 idonea alla sua realt\u00e0. Il programma di allenamento dell\u2019\u201dIFS\u201d \u00e8 unico ed impegnativo ma non avendo fini competitivi risulta divertente ed accessibile fin dal primo approccio, stimolando lo studente a riconoscersi nelle sue potenzialit\u00e0 e limiti psicologici e fisici. Il sistema \u201cIFS\u201d attinge la sua didattica basandosi sulle pi\u00f9 moderne ricerche nel campo della biomeccanica, cinematica e bioenergetica.<\/p>\n<blockquote>\n<p>In questo modo il massimo sforzo non \u00e8 profuso ad esasperare il fisico bens\u00ec a preservarne le energie vitali, cos\u00ec che l\u2019addestramento sia conforme ad un livello mentale subcosciente, nel quale l\u2019istinto e l\u2019intuito si sviluppano per attivarsi per la soluzione pi\u00f9 ottimale al problema.<\/p>\n<\/blockquote>\n<\/div><\/section><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-6  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-7  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-793 avia-img-lazy-loading-not-793 avia_image' src=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-2.jpg\" alt='' title='IFS 2' height=\"700\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-2.jpg 500w, https:\/\/iacma.com\/wp-content\/uploads\/2021\/02\/IFS-2-214x300.jpg 214w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-789","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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